Patsou

Patricia G. Ducray

ville : Maurice
Inscrite le 15 novembre 2013

  1. Santé
    Famous Dermatologist Revealed: Remove Brown Spots On Face And Skin With This Simple Trick!
    Numerous people find the age spots on their skin a huge problem, as they lower their self-esteem and look unattractive.

    They can appear on the face, shoulders, legs, arms, and their number increases over time.

    There are numerous lotions and creams offered on the market, which promise to help you get rid of age spots, but despite being ineffective, they are often loaded with dangerous chemicals as well.

    On the other hand, there is an extremely useful and safe natural remedy which will help you solve this problem.

    This recipe was revealed by a popular dermatologist who claims that it has helped hundreds of his patients.

    To prepare it, you need only two ingredients, apple cider vinegar, and onion juice.

    All you need to do is to blend the onions to extract their juice, and then add the apple cider vinegar. Then, just apply the combination directly on the areas with brown spots.

    The fresh onion juice treats various skin issues and prevents skin damage, due to the high antioxidant content. Also, apple cider vinegar is high in hydroxy acids that remove dead skin cells and support skin health.

    Here is the entire procedure in details:

    Chop a medium-sized onion into pieces. Then, mix it with apple cider vinegar into the blender until you get smooth, homogeneous mixture.

    Next, soak a cotton ball in it and rub the affected skin areas with it.

    For best effects, you should repeat this daily for a month. Yet, the effectiveness of this natural remedy will surprise you, as the age spots will start disappearing after the first 7 days!

    Date 01 mai à 09h53
  2. Santé
    Dites au revoir à la douleur du nerf sciatique avec cette méthode naturelle

    Le nerf sciatique est le nerf le plus long du corps humain. Son inflammation produit une douleur très inconfortable qui commence dans la zone lombaire irradiant dans les fesses et à l’arrière de la jambe, jusqu’au pied. Le repos aide à soulager temporairement le problème mais ne le résout pas. En plus de la douleur, d’autres symptômes peuvent apparaître, par exemple, l’inconfort de s’asseoir, sentir les jambes lourdes et des picotements, etc.

    La douleur du nerf sciatique est extrêmement désagréable et peut compromettre sérieusement la qualité de vie des personnes souffrant de ce problème. Si vous êtes l’un de ceux qui souffrent de douleurs au nerf sciatique, vous savez exactement de quoi nous parlons.

    Mais la bonne nouvelle est que, finalement, il y a une solution à ce problème !

    Dans cet article, nous allons vous montrer une méthode simple qui peut résoudre votre problème assez rapidement. Tout ce que vous avez à faire est de suivre les instructions :

    Ce traitement devrait être effectué le soir avant le coucher.

    * Mettez environ 10 litres d’eau dans une bassine (l’eau doit être la plus chaude possible que vos pieds peuvent supporter)
    * Ajoutez une poignée de sel et un demi-litre de vinaigre de cidre de pommes
    * Bien agiter ce mélange
    * Mettez vos pieds dans la bassine et restez ainsi jusqu’à ce que l’eau refroidisse
    * Rincez vos pieds et enveloppez-les dans une serviette sèche et allez directement vous coucher
    * Gardez vos pieds au chaud. Par conséquent, il est recommandé de dormir avec une serviette, un drap ou une couverture qui les enveloppe pour être au chaud

    Le lendemain, sortez du lit avec des pantoufles et ne marchez pas sur le sol pieds nus.

    Votre douleur disparaîtra après le premier traitement. Répétez cette procédure tous les six mois ou lorsque vous ressentez des douleurs à nouveau, vous serez surpris par les résultats !

    Date 01 mai à 07h30
  3. Baking soda is one of the most versatile and powerful natural remedies in the case of countless different health issues.

    This cheap, but effective ingredient can be used to prevent colds, headaches, cancer, skin, issues, and much more. Additionally, it can be used as a product for oral hygiene, as a deodorant, etc.

    Baking soda is often used to treat and prevent numerous health issues, including acidity, peptic ulcer, diarrhea, drug intoxication, and metabolic acidosis.

    Also, it contains sodium and prevents bladder infections, kidney stones, and hyperkalemia. It has potent antipruritic properties which support skin health.

    These are some of the most important health benefits of baking soda:

    Relieves Heartburn

    Experts claim that a heartburn is a result of the acid buildup in the stomach, and when the acid goes up the esophagus, it causes a burning sensation or a heartburn. Baking soda can immediately relieve it.

    Treats Cold and Flu symptoms

    Numerous people use baking soda to naturally treat colds and flu. Baking soda effectively destroys viruses if used in the early stages of the infection. Here is how it should be taken:

    Day 1: 6 doses of ½ tsp. baking soda mixed with cool water on every 2 hours.
    Day 2: 4 doses of the same mixture every 3 hours.
    Day 3: 2 doses of the mixture – one in the morning and one in the evening.
    Day 4: 1 dose a day until the symptoms disappear.

    Neutralizes Stomach Acid

    Baking soda efficient neutralizes stomach acid, as it restores the pH balance in the body. The consumption of ½ teaspoon of baking soda and 1 cup of water will provide excellent effects.

    Unhealthy diets often raise the acidity levels in the body, and baking soda neutralizes it and maintains a healthy pH balance.

    The famous doctor and Nobel prize winner Otto Warburg found that cancer cells cannot thrive in an alkaline environment. This means that the alkaline body can effectively prevent cancer and all kinds of health issues.

    Treats UTI

    Since cancer cells and bacteria survive in an acidic environment, the use of baking soda on a daily basis will alkalize the body and treat the infection. Add a teaspoon of baking soda to a glass of water and consume it on a daily basis.

    Relieves Kidney Stone Discomfort

    Kidney stones may often be a result of uric acid buildup, and the regular consumption of baking soda water dissolves stones and prevents the formation of new ones.

    Improves Physical Performance

    Due to its alkalinity, baking soda can enhance the physical performance, as it lowers the lactic acid levels released by the muscles, and helping you to endure a more strenuous and longer training.

    Relieves Gout Pain

    Gout is an inflammation of the joints and is a result of the accumulation of uric acid in the body. Since baking soda effectively prevents the acid buildup, its consumption significantly relieves gout pain.

    A simple Test for Low-stomach-acid

    To help digestion, our stomach produces hydrochloric acid, or HCL, in order to break down proteins into essential amino acids, stimulate the function of the pancreas and prevent diseases by destroying harmful bacteria.

    However, the reduced levels of HCL can lead to various gastric issues, like indigestion, bloating, heartburn, and constipation.

    In order to evaluate the acid levels in the stomach, you can do the following simple test: Mix 1/4 teaspoon of baking soda with an 8 oz. glass of cold water, and drink it as soon as you wake up in the morning, on an empty stomach. If the HCL levels are adequate, you should belch in about 2-3 minutes afterward.
    SantéSanté

    Date 28 janvier à 11h53
  4. Santé
    Le lait d’ail : un remède magique pour soulager la sciatique

    Le lait d’ail est un remède naturel comportant de nombreux bénéfices pour la santé. Il est très efficace pour combattre les vers ainsi que pour soulager la sciatique. Ce traitement alternatif peut vous aider à réduire l’inflammation du nerf sciatique et agit comme un analgésique pour réduire la douleur qui peut vous empêcher de mener une vie normale. Nous savons que l’ail est un aliment très bénéfique, car ses propriétés antibiotiques et anti-inflammatoires nous aident à combattre différents types d’infections et de nombreux problèmes de santé. C’est donc l’occasion de préparer un puissant remède à l’ail qui vous aidera à réduire notablement la douleur de la sciatique et vous apportera plusieurs bienfaits contribuant à l’amélioration de votre qualité de vie.

    Ingrédients:

    – 4 gousses d’ail

    – 200 ml de lait végétal (coco, amande, noisette)

    Préparation:

    Ecrasez les gousses d’ail avant de mettre le lait végétal à chauffer sur un feu moyen. Une fois que le lait végétal commence à chauffer, ajoutez l’ail écrasé et laissez cuire quelques minutes, tout en mélangeant afin de ne pas laisser bouillir. Retirez la casserole du feu, laissez refroidir un peu et ajoutez du miel selon votre goût. Il est recommandé de boire au moins 200 ml de lait d’ail par jour pour obtenir de bons résultats.

    Autres bienfaits du lait d’ail

    Le lait d’ail est également un remède puissant pour soigner les problèmes de digestion et la constipation.

    Il est très efficace pour se débarrasser des parasites intestinaux. Dans ce cas, le mieux est de laisser reposer le lait environ 4 heures et de le consommer pendant 10 jours l’estomac vide.

    Ce remède maison peut également s’utiliser dans les cas de toux sèche. Il est recommandé de le consommer la nuit juste avant d’aller se coucher, car il favorise aussi le sommeil.

    Les personnes qui souffrent d’asthme, de difficultés respiratoires et d’autres problèmes pulmonaires, peuvent commencer à boire du lait d’ail pour améliorer leur état.
    Dans ce cas, le lait doit se boire bien chaud et de préférence avant de se coucher.

    Si vous souhaitez commencer un régime pour perdre du poids et que vous avez un plan d’exercice pour accomplir votre objectif, le lait d’ail peut être un grand allié pour vous.
    L’ail est un aliment qui aide à activer le métabolisme et à brûler les graisses.
    L’idéal est de le consommer cru, mais si vous n’appréciez pas le goût, vous pouvez le consommer avec du lait végétal.

    La consommation de lait d’ail vous apportera de l’énergie et renforcera votre système immunitaire grâce aux propriétés antibiotiques de l’ail. Il éloigne également les infections causées par les virus, les champignons et les bactéries.

    Date 30 septembre 2016
  5. Santé
    8 Body Weight Exercises You Can Do Anywhere
    No fancy equipment required.

    Are you worried you don't have the right gear for a good workout? Don't be, says Michele Olson, Ph.D., professor of exercise science at Auburn University Montgomery. Body weight moves—exercises that use the weight of your own body as resistance, and that's it—can be just as effective as ones done with weights or on fancy machines. What's more, they translate to real life in ways the butt blaster machine simply can't.

    “Body weight moves are functional because you can move freely without being attached to, or even contracted by, a weight machine,” says Olson. “Functional moves make us better at the things that really matter in our everyday lives, such as squatting down to pick up groceries or reaching overhead to put something on a shelf.”

    Do this program, which was designed by Olson, four times a week for six weeks. In that time you'll get stronger overall, which translates to a tighter physique, says Olson. Because the moves can be done anywhere, you can fit in this workout on the fly, even if you’re stuck on a conference call or in a far-flung hotel.

    Date 27 juillet 2016
  6. Santé
    La potion magique qui dissout les kilos pendant la nuit !
    Pris séparément, le miel et la cannelle font preuve, tous les deux, de quelques performances remarquables dans notre organisme, mais rares sont ceux ou celles qui ont une idée précise de la magie de leur combinaison; celle ci accélère le métabolisme et brûle les graisses plus que tout autre chose au monde.
    Comment, donc, préparer cette potion combinée ?
    Ingrédients :
    deux petites cuillères d’un miel brut
    Une petite cuillère de cannelle
    300 ml d’eau.
    Voici comment procéder pour préparer cette potion :
    Normalement, ce genre de potion nécessite des recommandations dans le dosage et l’idéal justement est de mélanger 2 parts du miel contre une seule pour la cannelle. Ne dépassez pas cette dose par jour.
    Procédure de préparation :
    Il faut verser l’eau, après l’avoir fait bouillir, sur la cannelle et ensuite, il faut attendre que le mélange refroidisse.
    Une fois que la première tisane sera froide, il faut ajouter le miel. Si vous l’ajouter, par inadvertance, sur l’eau bouillante, sachez que la potion perdra tous ses pouvoirs.
    Prenez la moitié de la dose préparée et buvez-la avant d’aller dormir.
    A votre réveil le lendemain matin, il faut boire l’autre moitié avant votre petit déjeuner.
    Petit rappel :
    Ne vous attendez à rien si jamais vous oubliez de boire cette potion sur un estomac vide le matin. Une condition non négociable !

    Date 14 mai 2016
  7. Santé
    Headache relief

    Date 12 mars 2016
  8. Santé
    Burns
    Sunburns can be itchy and painful for days. Fortunately, there are onions! For this remedy, apply a slice of onion to your burn immediately and leave it on the affected area for approximately two minutes. Next, use egg whites to glaze the area and let it dry. You will be amazed by the speedy results.

    Date 12 mars 2016
  9. Santé
    Infections
    Onions are a great, natural remedy for fighting infections. For this life hack, boil some milk and then put some of the boiled milk onto a slice of white bread. Next, grate an onion onto the piece of bread and crush all three ingredients into a paste. Apply the paste to your wound and let it sit for two hours. The paste will remove the infection and pus from your wound as it hardens. After two hours, wash the infected area and repeat the process.

    Date 12 mars 2016
  10. Santé
    Scars
    Onion extract can reduce the appearance of scars since it stimulates collagen production while containing other anti-inflammatory properties. Onions can also help prevent scars from darkening, especially in people with darker skin tones. Some people use this remedy for surgical scars or acne scars.

    Date 12 mars 2016
  11. Santé
    Earaches
    A horrible earache can make you want to chop off your own ear to remove the pain. Fortunately, there is a much easier way to get rid of the discomfort! Start by cutting an onion and then remove the internal part known as the "heart." Place this part in your inner ear. (Note: You do not have to shove the onion deep inside of your ear.) Leave the onion in your ear while the pain begins to dissipate. The anti-inflammatory properties of the onion will decrease the amount of pain you feel while softening the wax in your ear.

    Date 12 mars 2016
  12. Santé
    Homemade Cough Remedy
    You can make your own cough syrup from the comfort of your home. Since the main ingredient is onion, you probably won't have the best breath afterward, but you can add honey to make it taste better.
    You will need…
    -1 red or yellow onion
    -Roughly a cup of organic raw honey
    -A jar or something similar with a tight fitting lid that will comfortably but snugly hold your onion
    Directions
    Slice the onion evenly. Place the base of the onion in your jar, and then pour honey in a layer over it.
    Continue to alternate layering the onion and sweetener. When you’re finished, cover tightly and let it sit overnight out on the counter, or for 8-12 hours. After it has sat out, there will now be liquid in the jar. Use a spoonful as needed to control your cough (3 spoonful’s an hour, if needed.)

    Date 12 mars 2016
  13. Santé
    Fever
    This hack may sound odd, but it works! If you have a fever, simply put a few onion slices in the bottom of your socks before getting into bed. This is a great fever-reducing remedy if you have small children who don't like taking over-the-counter medications.

    Date 12 mars 2016
  14. Santé
    Scrapes And Cuts
    If you have a cut, clean the wound and then put onion skin on it. The onion skin will cause the bleeding to stop while speeding up the healing process.

    Date 12 mars 2016
  15. Zu San Li – Point of Longevity – How to Activate It
    Pressure point stimulation, whether by massage (acupressure) or through stimulation with fine needles (acupuncture), is a practice that is part art and part science, and dates back to ancient times in the Far East. Traditional Chinese Medicine (TCM) has used pressure point stimulation for millennia, and both practitioners and patients swear by the amazing results it produces.
    The practice of massaging or puncturing pressure points is based on a holistic approach to medicine, where the entire body and all its organs and systems are connected, with one area interacting with other areas. Read on to find out how to message the magic pressure point (Zu San Li) and what will happen to your body when you do that.

    Pressure Point Basics

    There are hundreds of pressure points located in various places all over the body, and 12 larger meridians or lines along which the points themselves reside1.

    Each meridian governs the function of certain bodily systems, and each pressure point has specific organs or other body parts associated with it.

    By stimulating these pressure points in specific ways, we can help correct imbalances of energy (called qi) in our bodies and help to keep the flow of these bodily energies from growing stagnant.

    Acupuncture and Acupressure

    Acupuncture and acupressure are both time-tested methods for stimulating the body’s pressure points, either via massage or via the insertion of ultra-thin needles into the pressure points or along the meridians.

    While both of these forms of pressure point stimulation require years of study and practice in order to become a practitioner, it is possible for lay persons to stimulate pressure points at home using massage (acupressure).

    Note: know the precise location of the pressure point you are attempting to massage to ensure you do not apply pressure to the wrong area. Please do not attempt acupuncture at home!

    Zu San Li – Point Of Longevity: Where it is Located

    Zu San Li, so named the “point of longevity,” as well as the “point of a hundred diseases” by respected Chinese acupuncturist Wang Leting, is a pressure point located just below the patella (kneecap) and between the two bones of the lower leg (see illustration).

    You can locate this point by taking the palm of your hand and placing it over your kneecap as you sit on the floor with your legs straight out in front of you, heels to the floor and toes curling back towards the body. The point is located between the little finger and ring finger. You should note a small dent beneath the kneecap and between the bones—this is the miracle pressure point, Zu San Li.

    This one spot can control the flow of energy to myriad bodily parts, and many disorders can be treated via stimulation of Zu San Li alone (or in conjunction with other pressure points).

    What Zu San Li Can Treat

    The organs affected by Zu San Li are virtually endless, hence the area’s name of “the point of a hundred diseases”! Let’s take a look at a few of the disorders that can be remedied with stimulation of this amazing pressure point.

    Liver function – Massaging the Zu San Li pressure point can improve liver function, helping to regulate bile production and improve the organ’s ability to filter toxins that enter the body.

    Kidney function – The kidneys can also benefit from stimulation of Zu San Li, warding off kidney infections and keeping their function optimal.

    Metabolic function – Zu San Li is also associated with improvement of metabolic function, with some acupressure patients reporting regular weight loss associated with regular stimulation of this pressure point. Constipation can also be ended with massage of this spot on the body.

    Cardiac function – Heart function may be improved with massage of Zu San Li, resulting in improvements in circulation, arrhythmias (irregular heart beating), palpitations, and overall health.

    Blood pressure irregularities – When blood pressure is too high or abnormally low, stimulation of Zu San Li can help to bring balance back to the qi governing blood pressure.

    Blood sugar irregularities and diabetes – Reports of improvement in insulin metabolism malfunction and irregular blood sugar levels—such as those experienced by people with diabetes—are also associated with massage or acupuncture at the point of longevity.

    Research About Zu San Li

    Several research studies published in the Journal of Traditional Chinese Medicine found that treatment with Zu San Li relieved gastric spasms of patients who had fiber optic gastroscopy test.

    In another study cancer patients undergoing chemotherapy were able to reduce or even eliminate the unpleasant side effects of their chemo medications by stimulation Zu San Li and Neiguan pressure points simultaneously.

    There are also reports that Zusanli activation also improves insulin sensitivity and cerebral blood flow (an effect mediated by nitric oxide), while it decreases sympathetic nerve activity and arterial pressure

    How to Massage Zu San Li

    To reap the various benefits of Zu San Li stimulation for yourself, you can massage the pressure point at home.

    It is not advisable to perform these massages just before bedtime, as the stimulation of this pressure point tends to be energizing and may cause you insomnia. Each day when you wake up, set aside a few minutes to do the following:
    •Locate the pressure point while seated comfortably
    •Massage the area slowly, either with your fingers or by rubbing uncooked grains (such as buckwheat, oats or rice) against the area gently, using a clockwise motion
    •Repeat this process on the opposite leg

    You can also stimulate this pressure point by placing a peeled, halved garlic clove over the area and fixing it in place with gauze tape for an hour, or until the skin begins to redden.

    Daily massage of Zu San Li is considered safe and even advisable. Try it out and see if this holds true for you!
    SantéSanté

    Date 29 novembre 2015
  16. Santé
    This is the Healthiest Breakfast: Clean Your Body From Toxins and Lose 11 Pounds in a Month
    This is one of the healthiest and most delicious breakfasts, because it contains vitamins and minerals that amend appearance of skin, hair, normalize the metabolism and strengthens the body. The daily breakfast will help eliminate impurities from the body and cleanse the bowel.
    Unconditionally solves the problem of lazy bowel and constipation, fat burning and normalize weight.
    After a month of drinking this cocktail, you can easily lose 3-5 pounds too much weight. The complexion of the skin, hair and nails become healthy and beautiful, and the stomach will slowly “melt”
    To prepare this breakfast you will need:
    •300 ml of kefir (or low-fat yogurt)
    •2 tablespoons of oatmeal
    •1 teaspoon of milled flaxseed
    •1 teaspoon of cocoa powder
    •5-7 fleshy plums

    Preparation of the breakfast:

    Breakfast is prepared in the evening for the next day.
    Spill over with a small amount of boiling water (100 ml) of dried plums. Cover and leave for 5-10 minutes.
    Meanwhile, in a bowl put oat flakes, ground up flax seeds and cocoa. Pour kefir and mix everything well.
    You should finely chop the swollen plum (you can do it in a blender in order to become “puree” or super chips, or manually) and add to the previous mixture.
    Mix well and leave in the fridge.
    In the morning, take it out from the fridge and enjoy in the healthy and delicious breakfast. Results will be visible very soon.
    The first day you can have “interesting” feeling in your stomach :), but it will pass. Your digestive system will start working like a clock!

    Dessert: 1 Banana

    Date 14 octobre 2015
  17. Santé
    The Best Things To Eat For Every Blood Type, And Why It’s Important

    The Blood Type Diet was created by naturopath Peter J. D'Adamo who states eating a diet based on your blood type -(A, AB, B, or O) can help you trim down and get healthier.

    He has done much research and written a variety of works about the concept of blood group-influencing eating. He published his now-famous work Eat Right 4 Your Type in 1996 and has seen massive success.

    D'Adamo claims that the foods you eat react chemically with your blood type, and if you follow a diet designed for your blood type, your body will digest food more efficiently. This tactic aids weight loss, helps boost energy, and prevent disease.

    What You Can Eat For Each Blood Type

    This depends on your blood type, so here are the options that D'Adamo recommends for each type:

    Type A Diet List

    Type A's flourish on a vegetarian diet. If you are accustomed to eating meat, you will lose weight and have more energy once you eliminate the toxic foods from your diet. Many people find it difficult to move away from the typical meat and potato fare to soy proteins, grains and vegetables. But it is particularly important for sensitive Type A's to eat their foods in as natural a state as possible: pure, fresh and organic.

    D'Adamo can't emphasize enough how this critical dietary adjustments can be to the sensitive immune system of Type A individuals. With this diet you can supercharge your immune system and potentially short circuit the development of life threatening diseases.

    Good choices for type A are a diet high in grains and vegetables. Along with no meat, the suggested diet includes just a little dairy. Food choices should be based on fruits and vegetables, beans and legumes, and whole grains ideally, organic and fresh.

    The following are some top foods considered acceptable for consumption by those with type A blood.
    ◾Almond Milk
    ◾Apples
    ◾Artichokes
    ◾Arugula
    ◾Asparagus
    ◾Beets
    ◾Black Beans
    ◾Blueberries
    ◾Broccoli
    ◾Celery
    ◾Cherries
    ◾Dates
    ◾Endive
    ◾Ezekiel Bread
    ◾Fennel
    ◾Garlic
    ◾Greek Yogurt
    ◾Guava
    ◾Kale
    ◾Kefir
    ◾Lettuce
    ◾Mushrooms
    ◾Non-GMO Tofu
    ◾Non-GMO Soy Milk
    ◾Oat Bran
    ◾Raspberries
    ◾Rye
    ◾Watercress
    ◾Watermelon

    Type B Food List

    The type B diet is focused on avoiding foods that cause a drop in blood sugar in this blood type, such as corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds, along with Chicken. Each of these foods affect the efficiency of your metabolic process, resulting in fatigue, fluid retention, and hypoglycemia that is a severe drop in blood sugar after eating a meal. When you eliminate these foods and begin eating a diet that is right for your type, you blood sugar levels should remain normal after meals. D'Adamo does encourage eating green vegetables, eggs, certain meats, and low-fat dairy.

    The reason Type B's should avoid chicken, is because it contains a Blood Type B agglutinating lectin in the muscle tissue. Although chicken is a lean meat, the issue is the power of an agglutinating lectin attacking your bloodstream and the potential for it to lead to strokes and immune disorders. Dr. D'Adamo recommends replacing chicken with highly beneficial foods such as goat, lamb, mutton, rabbit and venison.

    Other foods that encourage weight loss are green vegetables, eggs, beneficial meats, and low fat dairy. When the toxic foods are avoided and replaced with beneficial foods, Blood Type B's are very successful in controlling their weight.

    The following are some foods considered acceptable for consumption by those with blood type B.
    ◾Alfalfa
    ◾Apricot
    ◾Beef
    ◾Bok Choy
    ◾Brown Rice
    ◾Butter
    ◾Cabbage
    ◾Carp
    ◾Celery
    ◾Cheeses
    ◾Coconut Milk
    ◾Collard Greens
    ◾Cranberries
    ◾Currants
    ◾Eggs
    ◾Eggplant
    ◾Fennel
    ◾Grapes
    ◾Greek Yogurt
    ◾Halibut
    ◾Jicama
    ◾Lamb
    ◾Lettuce
    ◾Mango
    ◾Melons
    ◾Mushrooms
    ◾Mutton
    ◾Oats
    ◾Peppers
    ◾Pheasant
    ◾Pineapple
    ◾Quinoa
    ◾Rabbit
    ◾Rutabaga
    ◾Sardines
    ◾Strawberries
    ◾Turkey
    ◾Veal
    ◾Venison
    ◾Whey
    ◾Yams

    Type AB Food List

    Type AB reflects the mixed inheritance of their A and B genes. Type AB has characteristics of both types A and B, including the inability to eat meat of type A and the drops in blood sugar seen in type B. In addition, type AB has its own challenges that diet can address. Foods to focus on include Non-GMO tofu, seafood, dairy, and green vegetables. People with type AB blood tend to have low stomach acid, however, they also have Type B’s adaptation to meats.

    Lack of enough stomach acid effects how we metabolize meat efficiently so it tends to get stored as fat. Because type AB has both the A and the B blood type antigens, foods that contain chemicals called lectins are more likely to react with the tissues and cells of type AB than any of the other blood types. Also, Type B's should avoid caffeine, alcohol, and smoked or cured meats.

    The following are a few foods considered acceptable for consumption by those with blood type AB.
    ◾Abalone
    ◾Agar
    ◾Apples
    ◾Bamboo
    ◾Blueberries
    ◾Brussels Sprouts
    ◾Carrots
    ◾Cranberries
    ◾Couscous
    ◾Cucumbers
    ◾Currants
    ◾Eggs
    ◾Figs
    ◾Ginger
    ◾Gluten-free Breads
    ◾Kiwi
    ◾Leek
    ◾Okra
    ◾Olives
    ◾Papaya
    ◾Peach
    ◾Quinoa
    ◾Spelt
    ◾Tangerine
    ◾Tomatoes
    ◾Watermelon
    ◾Zucchini

    Foods for the Type O Diet

    Type O is considered the oldest blood line. In ancient times, type O individuals were hunters and meat eaters. Thus according to this plan, blood type O diet foods include high protein foods like lean red meat, fish and poultry. Along with the lean protein, plenty of fresh vegetables and fruits are recommended. The foods to avoid include grains, breads and legumes.

    A high-protein diet heavy on lean meat, poultry, fish, and vegetables, and light on grains, beans, and dairy. D'Adamo also recommends various supplements to help with tummy troubles and other issues people with type O tend to have.

    The following are a few of the best foods considered acceptable for consumption by those with blood type O.
    ◾Almond Milk
    ◾Apples
    ◾Asparagus
    ◾Banana
    ◾Bass
    ◾Beef
    ◾Black Beans
    ◾Boysenberry
    ◾Cherry
    ◾Chicken
    ◾Clams
    ◾Cod
    ◾Crab
    ◾Dates
    ◾Duck
    ◾Feta Cheese
    ◾Figs
    ◾Garlic
    ◾Ginger
    ◾Hake
    ◾Kelp
    ◾Kiwi
    ◾Leek
    ◾Lemon
    ◾Lettuce
    ◾Lime
    ◾Liver
    ◾Lobster
    ◾Mulberry
    ◾Nectarine
    ◾Non-GMO Soy Milk
    ◾Onions
    ◾Perch
    ◾Plum
    ◾Pumpkin
    ◾Rabbit
    ◾Radishes
    ◾Raisin
    ◾Salmon
    ◾Shrimp
    ◾Sweet Potato
    ◾Swiss Chard
    ◾Tilapia
    ◾Tomato
    ◾Tuna
    ◾Turkey
    ◾Turnips
    ◾Venison
    ◾Watermelon
    ◾Whitefish
    ◾Yucca

    Additionally, this method of eating can be affected by ethnicity and factors related to your health. Those with certain food allergies or medical conditions may need to alter the diet to suit their health needs. If you have specific medical needs, it may be necessary to work with a nutrition professional to tailor the diet around these issues.



    Date 04 octobre 2015
  18. Santé
    Home Remedies for Hemorrhoids (Piles)

    This common problem occurs when veins in the anus and rectum become swollen and inflamed. A number of factors contribute to them, such as gravity, family history, constipation, a low-fiber diet, heavy lifting, obesity, food allergies, lack of physical activity, pregnancy, and prolonged sitting or standing.

    Hemorrhoids are mainly of two types – internal or external. As the terms suggest, internal hemorrhoids develop inside the rectum and external hemorrhoids lie just below the skin around the anus.

    Some common symptoms of hemorrhoids are blood clots or lumps around the anus, bleeding during bowel movements, irritation near the anal region, and the urge to have a bowel movement even when there is no stool.

    If left unchecked and untreated for too long, hemorrhoids may also lead to complications like chronic blood loss, strangulated piles, tissue death and even anal or colorectal cancer. Fortunately, it is not difficult to treat hemorrhoids and alleviate symptoms with simple, natural ingredients.

    Here are the top 10 home remedies for hemorrhoids.

    1. Ice
    The first home treatment that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief.
    •Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away.
    •You can even use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then apply it on the hemorrhoid. Do this for 20 minutes at a time, three times a day.

    2. Aloe Vera
    Aloe Vera is one of nature’s best ingredients for treating hemorrhoids. The anti-inflammatory and therapeutic properties of aloe Vera help reduce the irritation of hemorrhoids. Aloe Vera can be used for both internal and external hemorrhoids.
    •For treating external hemorrhoids, apply a little bit of aloe vera gel to your anus and slowly massage the area. This simple remedy will give relief from the pain and soothe the burning sensation.
    •To treat internal hemorrhoids, cut aloe vera leaves in strips. Make sure to cut off the thorn-like parts of the plant. Place the slices in a container and freeze them. Apply the icy cold aloe vera strip to the painful hemorrhoid to relieve the pain, burning, and itching sensation.

    3. Lemon Juice
    Lemon juice contains various nutrients that can give you relief from hemorrhoids by strengthening the capillaries and blood vessel walls.
    •Saturate a cotton ball with freshly squeezed lemon juice and apply it on the hemorrhoid. Initially there will be some mild tingling or a burning sensation, but relief from the pain will soon follow.
    •Alternatively, squeeze half a lemon into a cup of hot milk and drink it. Do this every three hours for best results.
    •Mix one-half teaspoon each of lemon juice, ginger juice, mint juice and honey together. Take this once a day.

    4. Almond Oil
    Almond oil, known for its emollient and deep tissue absorption properties, is used mainly for external hemorrhoid treatment. Dip a cotton ball in pure almond oil and apply it on the affected area. It moisturizes and eases inflammation, and will relieve the burning and itching sensation in and around the anus. Do this several times a day.

    5. Olive Oil
    Olive oil has anti-inflammatory and antioxidant properties and is used primarily to treat external hemorrhoids. It will help increase the elasticity of blood vessels, which in turn will help reduce inflammation and shrink the size of swollen blood vessels in the anal canal.
    •Consume one teaspoon of olive oil daily. It will help reduce inflammation and the monounsaturated fats will improve the functionality of the excretory system.
    •Crush the juice out of some plum leaves and add it to olive oil. Apply this mixture on your hemorrhoids. It will give you relief from the pain and swelling.

    6. Whole Grains
    Start eating whole grain products if you suffer from hemorrhoids. Whole grain products contain a good amount of fiber, which is highly effective in relieving hemorrhoid symptoms and bleeding.
    This nutrient helps clean out the gastrointestinal system, preventing constipation and allowing the colon to work more efficiently. Fiber-rich foods can soften stool and increase its bulk, which helps reduce straining during bowel movements. Some of the best whole grain products are oats, barley, maize, brown rice, millet, quinoa and buckwheat.

    7. Witch Hazel
    The mild astringent and healing properties of witch hazel will help ease the discomforts associated with hemorrhoids. The astringent property can help shrink inflamed blood vessels, relieving pain, itching and swelling.
    •Soak a cotton ball in undistilled witch hazel and apply it to the hemorrhoids. Do this at least three times daily.
    •Alternatively, you can buy medicated pads that contain witch hazel. These moist wiping pads can be used in lieu of or in combination with toilet paper. This is a good way to protect the anus from irritation and microorganisms.

    8. Apple Cider Vinegar
    Due to the astringent properties of apple cider vinegar, it helps shrink swollen blood vessels and gives relief from swelling and irritation of both internal and external hemorrhoids. Be sure to use unfiltered and unpasteurized vinegar for faster results.
    •In the case of external hemorrhoids, gently press a cotton ball soaked in apple cider vinegar against the inflamed area. Initially there will be a stinging sensation, but soon you will get relief from the itching and irritation. Do this several times a day until the swelling decreases.
    •In the case of internal hemorrhoids, add one teaspoon of apple cider vinegar to a glass of water and drink it at least twice daily. You can add honey to make it taste better.

    9. Black Tea Bags
    Tannic acid present in tea is a kind of natural astringent that will help reduce swelling and pain associated with hemorrhoids.
    •Wet a black tea bag in hot water. Remove it from the water and let it cool slightly. Apply the warm, wet tea bag to the swollen veins for about 10 minutes. Do this two or three times a day.
    •Alternatively, you can apply cold, used tea bags to the hemorrhoids for five to 10 minutes.

    10. Water
    When suffering from either internal or external hemorrhoids, increase your water intake. Try to drink eight to 10 glasses of water per day.
    Adequate water intake helps cleanse your internal system and hydrates your entire body. It also facilitates bowel movements and keeps the stools soft, hopefully reducing the need for straining.
    When you don’t drink enough water and other fluids, the process of flushing waste out of the body slows down and there can be a backlog in the bowel. The end result is hard stools, which will make the problem of hemorrhoids worse.

    If you have hemorrhoids that are persistent, lead to severe bleeding or recur frequently, consult a doctor.

    Date 03 octobre 2015
  19. Santé
    This Recipe Saves Lives: People Claim They Cured Their Cancer With It
    The baseline of this recipe are ginger and honey, and there are no side effects. One of the testimonies is a woman that has been on life support for 20 days, because she had cancer of the endocrine glands, now claims to be cured without chemotherapy and surgery and is healthier than ever.
    Ingredients and Preparation Method:
    2 larger ginger roots well cleaned and blended;
    After that mix 1 pound of organic honey with the ginger;
    Store the mixture in a jar and take 1 teaspoon 3 – 4 times a day;
    It is very important to use a wooden,plastic or ceramic spoon, because when using a metal spoon the recipe loses its healing properties immediately.
    After 2 – 3 days you should feel the first effects. This remedy is so awesome that it is known all over the web as the recipe that has a healing power to “rise from the dead”.

    Date 26 avril 2015
  20. Santé
    How To Get Rid Of Tonsillitis And Sore Throat in Only Few Hours!
    Do you have a sore throat or tonsillitis that is bothering you? This old home made recipe is known to treat those problems with ease and cure them in 4 hours.
    Here is the recipe:
    Pour 200 ml of water over 80 g of grounded cumin seeds, and boil it for 15 minutes.
    You will receive a thick extensible mass that looks like coffee grounds.
    Strain and add 50 ml of water, then heat it up until it starts boiling.
    After that just add 1 tablespoon of hard liquor, cognac, whiskey, brandy…
    Consume 1 tablespoon every 30 minutes and after 2 hours you should start feeling a relief. All the symptoms of sore throat or tonsillitis should go away after few hours. If your case is more severe, continue taking it till it helps.

    This recipe should serve best for people with chronic tonsillitis or sore throat

    Date 13 avril 2015
  21. Ante Kresich et de nombreuses autres personnes sont témoins que lorsqu’on mélange le miel à des épices comme le pin, le gingembre et d’autres plantes, le miel peut guérir le cancer, même si la médecine conventionnelle n’approuve pas ce remède.

    Voici la recette :

    Vous avez besoin de quelques belles racines de gingembre. Broyez finement le gingembre et mélangez avec ½ kilo de miel. N’oubliez pas que le miel doit être bio et propre, achetez-en à un producteur de confiance.

    Conservez ce remède dans des bocaux, et consommez une cuillère à soupe 3-4 fois par jour. Il est également important d’éviter tout contact avec des objets métalliques, utilisez plutôt une cuillère en bois.

    Vous devriez voir les premiers résultats en seulement 4 jours.

    Date 07 mars 2015
Publicité